The enemy of the new you has always been the old you.  Recovery is meant to take you in a new direction but your success is predicated upon you addressing the old you.  By that we mean addressing old mindsets and habits that are toxic to your advancement.  Recovery is meant to help us experience the life that is available to us beyond trauma.  We cannot experience that holding on to the old us.  As you travel through this journey it will be necessary for you to participate and cooperate with the recovery process.  It is designed to help you transition from the old to the new you practically.  Trust me; you can do this because we will do this together!   Stuck was written to help bridge the gap between seeking your life purpose and preparing you for the too often untold trauma, loss, and grief that you experience on your way to your destiny.  Welcome to the journey!